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One pot orzo with vegetables

One Pot Orzo with Vegetables

Create an easy meatless dinner with this One Pot Orzo with Vegetables. Less than 30 minutes to make this delicious and filling recipe.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dinner, Easy dinner
Cuisine American, Italian
Servings 5
Calories 446 kcal

Equipment

Ingredients
  

  • 1 tbsp olive oil
  • 1 yellow onion diced
  • 1 tbsp minced garlic
  • 2 cups cherry tomatoes
  • 1 zucchini diced
  • 16 oz uncooked orzo
  • 4 cups vegetable broth
  • 1 tsp salt
  • ½ tsp pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp italian seasoning
  • 2 cups fresh chopped spinach
  • ½ cup Parmesan cheese

Instructions
 

  • To a large pot on the stove over medium heat add in the olive oil once hot add in the onion, garlic, tomatoes, and zucchini stir well let cook together for 3 minutes.
  • Turn the heat to high and add in the orzo, broth,, and seasonings stir well and bring to a boil once boiling turn the heat down to a high simmer.
  • Let simmer for 8-10 minutes stirring occasionally until the orzo is tender.
  • Stir in the chopped spinach and parmesan cheese and let cook for 1-2 minutes.

Nutrition

Calories: 446kcalCarbohydrates: 78gProtein: 17gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 7mgSodium: 1404mgPotassium: 568mgFiber: 5gSugar: 8gVitamin A: 1982IUVitamin C: 26mgCalcium: 180mgIron: 2mg
Keyword Easy dinner recipe, Meatless, meatless meal, Orzo, pasta dish, vegetable dish, vegetarian
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