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Sheet Pan Honey Garlic Chicken and Vegetables

Sheet Pan Honey Garlic Chicken and Vegetables

Recipe by Julia Pacheco
Recipe rating: N/A
Course: MainCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

12

minutes
Cooking time

20

minutes
Cook Mode

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Ingredients

  • 1 lb chicken breast, cut into cubes

  • 2 cups fresh broccoli florets

  • 1 red bell pepper, cut into strips

  • 2 cups carrots, diced

  • 1 tsp salt

  • 1/2 tsp pepper

  • Sauce:
  • 1/3 cup honey

  • 1 tbs minced garlic

  • 1/4 cup low sodium soy sauce

  • 2 tsp garlic powder

  • 2 tbs rice wine vinegar

Directions

  • Preheat oven to 350 degrees.
  • Spray a sheet pan with non-stick spray.
  • To a small bowl whisk together all of the “sauce” ingredients.
  • To a large bowl add the chicken, broccoli, bell pepper, carrots, salt, pepper, and the sauce mixture. Stir to coat with the sauce.
  • Place onto the sheet pan and spread out. Bake for 20 minutes or until the chicken is cooked.
  • Serve over rice and enjoy!

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