CHICKEN, SHEET PAN MEALS

Lemon Seasoned Chicken and Asparagus – Sheet Pan

4 comments

Lemon Seasoned Chicken and Asparagus – Sheet Pan

Recipe by Julia Pacheco
5.0 from 1 vote
Cuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

7

minutes
Cooking time

25

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • 4-6 large boneless skinless chicken thighs, trimmed

  • 2 tbs olive oil

  • 4 tbs butter, sliced thin

  • 1 lb asparagus, trimmed

  • 1 lemon, juiced

  • Seasoning Mixture
  • 1 1/2 tsp paprika

  • 1 tsp dried oregano

  • 1/2 tsp garlic powder

  • 1/2 tsp onion powder

  • 1/2 tsp salt

  • 1/2 tsp pepper

Directions

  • Preheat oven to 425 degrees
  • To a small bowl add the seasoning mixture ingredients in and stir well.
  • Line a rimmed sheet pan with parchment paper or aluminum foil. Place the chicken thighs on the sheet pan. Drizzle the chicken with the olive oil and sprinkle the seasoning on each side of the chicken.
  • Scatter the apparatus around the chicken on the sheet pan. Squeeze the juice of the lemon all over the tops of the asparagus and chicken. Place the slices of butter on the top of the asparagus.
  • Bake for 13 minutes then flip the chicken, place back into the oven and continue to bake for an additional 13 minutes or until the chicken is completely cooked. Enjoy!

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4 Comments

  1. Love this recipe! I used chicken breasts instead since the store didn’t have thighs but it still turned out great. I also didn’t put the asparagus in until I flipped the chicken because we like ours a little crispier.

  2. Vicky Cotham

    You’re so cute! I enjoy watching you and I have tried several of your recipes and loved them!!

  3. Looks delicious. I would personally wait until the last 5-10 minutes of cooking to add the asparagus, depending on the size.

  4. Can I make this with chicken breast instead of thighs?

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